Food plays an important role in disease prevention, and there is one food nutrient that can even help prevent breast cancer. Considering the number of women who are diagnosed with this serious illness every year, it is certainly worthwhile to consider something so simple as eating a certain food to help prevent it’s occurrence.
Kelley Herring of Healing Gourmet recently sent out an email citing some studies on this very thing. There was not just one study with the same results, but there were two from very reputable sources, the National Institute of Health and Harvard.
And what was this food nutrient that helps prevent breast cancer?
Here’s part of what Kelley had to say:
According to U.S. health statistics, one out of every eight women will develop breast cancer…The good news is that there are many things you can do to dramatically reduce your risk… getting enough of a certain B vitamin could reduce your risk by up to 44 percent.The following foods will help you to get more choline in your diet:
