Wednesday, 13 February 2013
Monday, 4 February 2013
10 Creative Benefits of Lemon Juice
You don’t have to waste money on toxic chemicals to clean your home, treat a cold, or pamper your skin. Lemon juice is a simple, natural alternative that can replace countless bottles of over-priced chemicals.
10 creative ways to use lemon juice:
1.Grease removal-A mixture of plain water and lemon juice is tough enough to bust through any grease on your kitchen appliances and counter tops.
2.Disinfect and deodorize your kitchen- Is your refrigerator or cutting boardreallyclean? Surfaces where we prepare and store food need to be clean, but this is also exactly where we don’t want to use toxic chemical cleaners. Lemon juice is excellent for disinfecting these surfaces, and will also remove unpleasant stains and odors.
3.Sooth a cough- Mix some raw honey with an equal amount of lemon juice to ease your coughing. This also works well for a sore throat.
4.Enhance digestion- Fresh lemon juice in water can aid digestion during meals. It’s also a great way to hydrate in the morning when you first wake up.
10 Simple Ways to Brain Tune Up

Despite being the strongest computer on the planet, our brains do lapse. It’s hard to blame them really. As humans, we spend much of or existence stuffing our brains with stuff. Some stuff is worthless, some of it’s meaningful, some of it, well, it’s just stuff and there is an endless amount of it.
No matter how powerful our brains are, they need recuperation time, to be kept in shape, and even an occasional charge. Think of it as a tune up for your brain. Skipping brain maintenance is as silly as the person wandering the parking garage because they forgot where they parked. Is that you? Are you that person? Sure. We all are at some point. No worries, there is hope.
Here are some things you can begin doing as soon as today to begin the great brain tune up.
1) Eat Almonds
Almond is believed to improve memory. If a combination of almond oil and milk is taken together before going to bed or after getting up at morning, it strengthens our memory power. Almond milk is prepared by crushing the almonds without the outer cover and adding water and sugar to it.
Wednesday, 21 November 2012
Sunday, 30 September 2012
The Clinical Drug Therapy Rationales for Nursing -.pdf
The Clinical Drug Therapy Rationales for Nursing
Tuesday, 11 September 2012
10 Little Habits That Can Destroy Your BRAIN
It’s good if you re-examine the little habits that you think is simple but have negative impact on your brain, those habits are:
Many people underestimate the breakfast. And do not consume anything in the morning and caused the decline in blood sugar levels. This resulted in a lack of input of nutrients to the brain which finally ended in the decline of the brain. The best breakfast in the morning is not a heavy foods such as special burger, but a glass of water and a glass of fresh fruit juice is enough. Compact and useful for the body!
1. Skipping Breakfast -
Many people underestimate the breakfast. And do not consume anything in the morning and caused the decline in blood sugar levels. This resulted in a lack of input of nutrients to the brain which finally ended in the decline of the brain. The best breakfast in the morning is not a heavy foods such as special burger, but a glass of water and a glass of fresh fruit juice is enough. Compact and useful for the body!
2. Gluttony -
Too much to eat can harden the blood vessel of the brain that usually leads to the decline of mental powers. So eat a normal portion. Familiarize yourself with how to help stop eating before you’re stuffed.
10 Foods to boost your mood
How to eat to match your emotions:
Whether you want to enhance a good mood or fend off a bad one, choosing your food carefully can help. To find a food to suit every mood, check out these 10 emotions and their accompanying snacks.
Sadness : If you're feeling in need of a happiness boost, try upping your intake of oily fish to boost your brain health and mood. Oily fish is not only rich in Omega-3 fatty acids, which can help ward off depression, negativity and mood swings, but wild salmon and tuna are good sources of vitamin B12, which helps to regulate the mood
Whether you want to enhance a good mood or fend off a bad one, choosing your food carefully can help. To find a food to suit every mood, check out these 10 emotions and their accompanying snacks.
Sadness : If you're feeling in need of a happiness boost, try upping your intake of oily fish to boost your brain health and mood. Oily fish is not only rich in Omega-3 fatty acids, which can help ward off depression, negativity and mood swings, but wild salmon and tuna are good sources of vitamin B12, which helps to regulate the mood
Saturday, 1 September 2012
Saturday, 11 August 2012
Key Nursing Skills Download Free
By Barbara Workman, Clare Bennet,
Publisher: Wiley
Number Of Pages: 350
Publication Date: 2002-12-20
Sales Rank: 1378292
ISBN / ASIN: 1861563221
EAN: 9781861563224
Book Description:
Written by authors have a wide experience in teaching and practicing ***** nursing, Key Nursing Skills will be invaluable to nurses who really want to get to grips with the more common procedures.
Each chapter focuses on a specific area of care and related skills and considers the main practice issues. Each intervention is presented within a nursing problem which states the nature of the patient problem and goal. The available current evidence base is outlined and related to the problem before the procedure is explained in straightforward terms.
Experienced nurses’ tips have been integrated into the procedures, so alerting the reader to anticipate individual patients’ needs or anxieties, or improve upon their own performance.
Keep visiting for Free Nursing Books and Nursing PPT as we are updating stuff regularly
Download here
Try Link 2 here
Publisher: Wiley
Number Of Pages: 350
Publication Date: 2002-12-20
Sales Rank: 1378292
ISBN / ASIN: 1861563221
EAN: 9781861563224
Book Description:
Written by authors have a wide experience in teaching and practicing ***** nursing, Key Nursing Skills will be invaluable to nurses who really want to get to grips with the more common procedures.
Each chapter focuses on a specific area of care and related skills and considers the main practice issues. Each intervention is presented within a nursing problem which states the nature of the patient problem and goal. The available current evidence base is outlined and related to the problem before the procedure is explained in straightforward terms.
Experienced nurses’ tips have been integrated into the procedures, so alerting the reader to anticipate individual patients’ needs or anxieties, or improve upon their own performance.
Keep visiting for Free Nursing Books and Nursing PPT as we are updating stuff regularly
Download here
Try Link 2 here
Friday, 10 August 2012
A Book for Midwives Free Download
A Book for Midwives has proved a vital resource for practicing midwives and midwifery training programs around the world. The revised 2004 edition preserves the original book's clear language, medical accuracy, and focus on simple, low-cost treatments, but has been reorganized and extensively revised to better support care during labor and management of obstetric emergencies. Chapters have been expanded and/or updated to cover lifesaving reproductive health information, and to recognize the broad role of midwives in providing women's health care. Updated information includes: HIV/AIDS in pregnancy and birth; Breastfeeding, infection prevention, and family planning; pelvic exams; IUD insertion and removal; helping a woman when a pregnancy ends early; and manual vacuum aspiration. Heavily illustrated, clearly written, and developed with the participation of community-based midwives, midwifery trainers, and medical specialists around the world, it is equally useful in a rural village or urban clinic, as a training manual for students or as a reference for an experienced midwife.
For NuRsing free books keep visiting.
Download here
For NuRsing free books keep visiting.
Download here
Thursday, 9 August 2012
Where Women Have No Doctor Free Download Book
Where Women Have No Doctor is good book available for easy and free download.
This work has been written to help women care for their own health, and to help community health workers or others to meet women's health needs - problems that affect only women, or that affect women in different ways from men. It combines self-help medical information with an understanding of the ways in which poverty, discrimination and cultural beliefs may limit women's health or access to care. Developed with community-based groups and medical experts from more than 30 countries, this book aims to help anyone understand, treat and prevent many of the health problems that can affect women. Topics featured in the book include: how to solve health problems; ways to stay healthy; understanding the reproductive parts of women's bodies; sexual health; HIV/AIDS and other sexually transmitted diseases; pregnancy, birth and breast feeding; mental health; health concerns of women with disabilities, girls, older women and refugees; the politics of women's health; rape and other violence against women; and the use of medicines in women's health.
Download here
This work has been written to help women care for their own health, and to help community health workers or others to meet women's health needs - problems that affect only women, or that affect women in different ways from men. It combines self-help medical information with an understanding of the ways in which poverty, discrimination and cultural beliefs may limit women's health or access to care. Developed with community-based groups and medical experts from more than 30 countries, this book aims to help anyone understand, treat and prevent many of the health problems that can affect women. Topics featured in the book include: how to solve health problems; ways to stay healthy; understanding the reproductive parts of women's bodies; sexual health; HIV/AIDS and other sexually transmitted diseases; pregnancy, birth and breast feeding; mental health; health concerns of women with disabilities, girls, older women and refugees; the politics of women's health; rape and other violence against women; and the use of medicines in women's health.
Download here
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